Showing posts with label brain. Show all posts
Showing posts with label brain. Show all posts

Monday, June 25, 2018

Reacting to Brain on Fire




Brain on Fire. I read the book. I saw the movie last night on Netflix. Both times I was riveted and brought to an emotional place I try not to tap into too often. Don’t get me wrong, I usually love books and movies about struggle, and I especially appreciate topics that revolve around anything brain-related. But if I’m honest, I didn’t even want to write this post.

Because it drags up so much and it keeps it hot on the surface when I prefer it buried.

Keeps what hot on the surface?

The memories. The reality of my sister still living with a malignant tumor in her brain.

I identified a lot with Susannah Cahalan’s loved ones in Brain on Fire. Their struggle, as they grappled with the confusion and heartache that accompanies a rare diagnosis, felt achingly familiar.

When my sister was eighteen, after her fourth or fifth suicide attempt, in addition to other alarming behavior, a discerning doctor encouraged my parents to have her undergo more tests. I was thirteen when my parents sat me down and told me about my sister’s malignant tumor. Up until the radical behavior change, I’d admired everything about my sister, everything from her fiery attitude to her love of writing. She embodied an electric energy and I wanted to be near that energy every chance I got.

That changed. So much about my sister changed in the years that followed her cancer diagnosis. Other factors contributed to the disturbing behavior that escalated from occasional occurrences to everyday chaos. But I’ve always wondered what my sister would have been like—what she’d be like today—if she didn’t have that cancerous mass festering inside her brain. (Doctors attempted to remove the tumor soon after her diagnosis. During surgery they decided for her quality of life, they would only remove half.)

I told you before that I didn’t want to write this post. I seldom talk about this topic because it consumed so much of my life and waking thoughts growing up. I decided to write about it because I know I’m not alone. Not only do I have other family members who know what it’s like, I realize there are thousands of people dealing with the unique tragedy of losing someone alive. They’re there, but trapped somehow inside themselves. Whether due to addiction, mental illness, an accident, Alzheimer’s, or other brain anomalies, your loved one isn’t who you used to know and you’ve had to adjust to the new normal of who they are now. I cried hard at the hopeful part in Brain on Fire when Susannah makes strides toward recovery. I loved that for her, but hurt for those I know who won’t walk that same path.

People love to tell me it’s a miracle that my sister, who was only given six months to ten years at most at the time of her diagnosis, has lived into her late 40s. Yes, it is. It’s a complicated miracle. Because in many ways she’s still trapped. And she hardly resembles that fiery teen I put on a pedestal all those years ago.

But I love her fiercely. And no one said loving is always easy.  

Wednesday, January 16, 2013

8 Ways to Organize Your Brain



In this social media age, when we’re bombarded with one distraction after another, it’s imperative to step back every so often to clean out the clutter we’ve accumulated like ravaging, time-sucking dust bunnies inside our brains.

Does your brain need an organization overhaul?

Stop Being So Polite to Distractions
Welcome, Facebook, here’s all my time. Do with it what you will.

Oh, it’s you, come on in TV show that will extinguish that spark trying desperately to ignite.

Hello, rambling neighbor, yes I’ll engage in forty meaningless minutes of non-conversation as I listen to your gossip about your mother’s uncle. Sure, why not.

Downsize the Worry Quadrant
“But what if,” you’ve been moved to the cerebral office with no windows, no computer, and minimal interaction with coworkers. Oh, and lights out all day. Saving energy.

Don’t Starve Creativity
Example of starving creativity: Glimmering inspirational idea that scurries to the corner whenever I open the door and light streams in full of hope and promise, no soup for you.

Take out the Trash
Negative self-talk, haunting lies from the past, discouraging phrases stuck between lobe one and lobe two—be gone!

Place Priority Items on the Highest Cranial Shelf
Assess what you value most and evaluate whether you’re dolling out enough time and resources to these top priorities. Make it so you can see them at all times—visual reminder.

Goal-Set a Cerebral Table
Establish attainable, focused tasks you’d like to accomplish. Write them in chalk on the canvas of your noggin’. Check in from time to time to evaluate if your centerpiece is the focal point of all you’ve set on the table.

Hang an Encouraging Sign (a mantra if you will) on the Strongest Sensory Point
We all need regular reminders of what’s important. If your reminder is imprinted on an impressionable sensory receptor—imagine the possibilities!

Trade Multi-tasked Mindjumper Mentality for Fully Focused Engaged Experiencer
One of my favorite lines from Dead Poets Society is when Robin Williams quotes Thoreau with wanting to “suck the marrow out of life.” We can do this, we can suck the marrow out of life or we can sip, sip, sip never ingesting the deep goodness that only comes from full engagement. Make your brain freeze, people!

Can you think of any other methods of brain organization at its best?

*photo by stock.XCHNG


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